MONDAY 6.3.13AM

Brief note for downtown am'ers- Kaitlin will be coaching 6/5, 6/10 and 6/12. Here's this am's workout.
Have some summer fun:)

Saturday morning! MAMMOTH MAN

The pictures show the same set, with three variations of distance and intervals... Everyone that made it this morning made it at least halfway through their respective set! What a workout 😆 Thanks for bringing your "A" game everyday... Until next time,

Coach K